Came home, ate....and that is about it. Not going to run tonight since I did a lot more than usual yesterday. I'll run tomorrow - probably down at Wrightsville Beach since it is suppose to be really pretty out.
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I contacted the webmaster with the Oak Island run and they said within the next couple days they'll have the pictures and video up from this years race. Can't wait to see them.
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The teacher at work - Melanie Lenk is running the Boston Marathon on Monday - can't wait to see how she finishes......I wish her the best of luck! Boy - I couldn't imagine running 26 miles.....
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Oh Yeah.........
HAPPY BIRTHDAY TO MY BRO-IN-LAW!
1 comment:
Thanks Sis.....
I had a great time and it was nice of Ameron to go to Buffalo Wild Wings with us.
Google Jeff Galloway if ya get the chance and check out his training groups. He recommends walk breaks during the longer runs?
Very interecting reads under the training groups header. I'll email the link.
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