Well, after not running much at all over the last 8 days (because of being sick), I thought it was time to start preparing for the upcoming 5K this weekend. Sure wish I hadn't been sick! But, it is what it is :(
So, went to the gym this morning with Scott, did 5.5 miles on the treadmill in 59 minutes....felt pretty good. Then we came home and about a couple hours later, Scott decides to run a mile around the neighborhood, just to get practice running outside...so of course I tagged along.
We ran 1.14 miles in 9.31 minutes...so that was pretty good. Scott wants to run the 5K in 24 minutes....more power to him!!!! I'm hoping to hit 28 minutes.
How 'bout you bro-in-law????
1 comment:
Holy Crap! I'm shootin' for the 35 minute barrier.
What time you guys leaving? Call me!
I'm eatin' Pizza tonight!!!!!
Loadin' up on my carbs for tomorrow!
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