Thursday

Scott and I went to Hugh McRae Park and ran this morning. Did 3.1 miles and then walked .25 miles. We then went to the gym and I walked on the treadmill for nearly 50 minutes...I walked slow - did 3 miles. My legs are tired. I am surely going to rest them all day tomorrow so hopefully come Saturday evening they will feel like running.
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My orientation at Miller-Motte went well. I'm getting excited. I still have a bit to do to get prepared for next Wednesday Night.

Weekly total: 22.40 miles