Ran around UNC-W again this morning. They are really fixing up the campus getting ready for the move ins this weekend. I know I won't be running around there this weekend...it will be a mad-house!
After I ran around UNC-W I went into the gym and Scott wasn't finished yet...he still had like 10 minutes on the treadmill. So, I got on the treadmill and did another mile. So, my total for today was 9 miles. WOW!!!!
.......
Read this article earlier...pretty good!
http://news.yahoo.com/s/nm/20080811/hl_nm/age_running_dc
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