Had a pretty good day today. I had to go to the dentist for my cleaning this morning at 8...and boy was it hard to get up...it was COLD!!
After that did a few errands and then went to get my foot checked out. Nothing serious thankfully. I thought something was going on with my Achilles, but its just a little inflamed around it which it causing another tendon to rub against it..that is the popping I'm feeling. He told me I could keep running just keep it supported for a while.
Went to Hugh McRae park with Mike and Melissa...did 4 miles tonight and Mike did 3 without stopping in 34 minutes...yeah Mike - it's his fastest time yet! I'm hoping to get a longer run in tomorrow....if the weather holds up :)
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