Decided to do our run today instead of tomorrow. The weather seemed a little more optimal today plus we want to do the toys for tots motorcycle ride tomorrow.
We started off at Greenfield Lake and ran down 3rd street, and hung a right on Market. Ran past Hanover High School and kept going. Turn around and headed back because we wanted to be at the car around mile 6 to get some water, etc....
We then headed to Sunset Park where we ran another 5 miles and made it back to the car. This way we'd only have to do 2 laps around the lake and we would have out 19.
Feeling really good on this run, so after the first lap around the lake, I was getting worried because I didn't feel horrible.
Then, the last lap was finally here....felt pretty good and tried to push myself a little to see if the last few miles could have a pretty good time....and they did!!!
Our average with all the stops was: 10:24, but our actual moving pace without the car stops and all was 9:50...WOW!!!!
M1: 9:44
M2: 9:41
M3: 9:42
M4: 9:46
M5: 9:47
M6: 11:10 (BR break)
M7: 13:18: (car)
M8: 9:57
M9: 10:17
M10: 10:31 (walked to drink water)
M11: 9:42
M12: 14:20 (car)
M13: 10:27 (walked finishing up water)
M14: 9:26
M15: 9:33
M16: 13:08 (car)
M17: 9:08
M18: 8:50....YEAH!!!!!
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