Got up this morning and we did the toys for tots motorcycle ride...boy it was C-O-L-D!!! I'm soooo glad we ran yesterday.
Relaxed all day today and the legs/heel/calf have felt 100% normal and I'm glad. I think tomorrow I'll do like 3 miles on the treadmill really slow - soley because I can't tell I ran 19 miles yesterday.
Hope everyone is having fun doing whatever they need to be doing whethers it's shopping/exercising or just being happy!! :)
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